Yoga in the Park (Sunshine! Health!) tomorrow

Hello ladies,

You are cordially invited to Yoga in the Park with Tara!   I've been to the first two, and am very much looking forward to another.

Who: in the company of lovely folk, all body types and levels of experience are welcome, beginners most certainly welcome
What:  75 mins of mindful breathing & challenging yoga poses, under Tara's knowledgeable & encouraging guidance, just bring a mat and some water
Where: Girouard Park in NDG, under the trees near the corner of Sherbroooke and Marcil (5-10 mins from Vendome metro by the 105 bus)
When: 10:30am this Sunday, June 17th
Why: good sunshine, good company, good health!
Cost:  $10

Feel free to contact me with any questions, or to confirm.

Cheers and happy weekend,

Mary Jane


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