You are cordially invited to Yoga in the Park with Tara! I've been to the first two, and am very much looking forward to another.
Who: in the company of lovely folk, all body types and levels of experience are welcome, beginners most certainly welcome
What: 75 mins of mindful breathing & challenging yoga poses, under Tara's knowledgeable & encouraging guidance, just bring a mat and some water
Where: Girouard Park in NDG, under the trees near the corner of Sherbroooke and Marcil (5-10 mins from Vendome metro by the 105 bus)
When: 10:30am this Sunday, June 17th
Why: good sunshine, good company, good health!
Feel free to contact me with any questions, or to confirm.
Cheers and happy weekend,